Best Team Building Company in Saudi!
Inside Out
Inside Out is a fun wellness activity that helps teams move, think, and connect. Using a simple web app, teams complete easy challenges that include physical movement, reflection, and sharing photos or videos. It’s a great way to refresh energy and build stronger bonds in a positive, enjoyable way.
Duration: 45 - 60 Minutes
Team Size: 5-100
How?
Teams use a web app to receive tasks that involve light exercise, mindfulness, and teamwork. They complete challenges, share photos or videos as proof, and earn points. The app tracks progress and encourages friendly competition.
Why?
This activity improves team energy and focus while promoting well-being. It is perfect for wellness days, remote teams, or any occasion needing a fun and healthy boost. It encourages participation from all team members.
